The Power For Healthy Living by Zama Zincume
On Christmas Day, I organised a birthday party for my aunt who turned 92!
Many have asked why have you included “healthy Life” in your information marketing site? I believe wholeheartedly that you’ll enjoy your wealth more if you are healthy….to me it means on your emotional. physical and spititual level.
Back to my aunt’s story. She is the third child from my father’s side. What’s interesting is that not a single one from my family has passed on without reaching at least 80 years. My grandfather died at the age of 106! And for that in Africa!
Some years back I made a decision to study health and especially nutrition and how it affects my life. Although I’ve been groomed within my country’s health system being part of it for more than twenty-five years, I’ve always challenged the status quo and fought for alternate medicine.
I’m nuts about my vitamin and mineral supplementation and other supplements. Food is my life, BUT no junk food for me only lean protein and fat with lots of fruits and vegetables…and everybody who’s close to me knows that. I don’t just eat whatever you diush on the table. Is that not the power for healthy living?
by the way I’m certainly pushing for over 90 and beating my aunt by eight years more!
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2 Responses to “The Power For Healthy Living”
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I have just recently paid attention to healthy living . I have a 10 year old daughter who has already fallen victim of yoyo dieting and the birth of my son brought a lot of changes in my body and I am struggling to take off the weight. I have decided to follow a healthy lifestyle as an example to my daughter and six month old son. How do I start when my whole family does not necessarily share my views. I can not cook twice !!
Lerato,
There is a good program to follow from our sister company http://www.naturalhealthsecrets4you.com. You’ll find a variety of approaches and recommended recipes and supplementation that your family can take.